Amaranth oil: features of application for beauty and health

Many people know that oils are a valuable product containing large amounts of vitamins, microelements, and fatty acids. At least this is true for most oils. But among them there are those that are especially useful for humans. For example, amaranth. It is made from amaranth grains, a plant that is considered almost miraculous due to its positive effect on human health. The oil obtained from it has similar properties, therefore in folk medicine it is used as an auxiliary (and sometimes the main) means of treating certain diseases. It is also well suited for solving cosmetic problems. Unfortunately, the cost of this product is quite high, but judging by the reviews, the results from its use are worth the money spent.

Composition and properties of amaranth oil

The plant from which amaranth oil is obtained has been considered sacred and healing for centuries among the population of the territories of South America, where it began to be grown. In addition, it was the main grain crop, that is, a source of food. Amaranth contains all the beneficial substances necessary for human life, and when extracting the oil, they can be preserved using the cold-press method.

Amaranth oil is basic and intended for independent use. It can also be mixed with various essential oils to reveal their properties and create perfume compositions. However, it is rarely used for these purposes, since a more economical option can be selected.

Amaranth oil contains:

1. Squalene. This is a powerful antioxidant with antitumor and immunostimulating effects. It is able to “force” healthy cells to regenerate at a very high speed, and, on the contrary, suppresses foreign ones. Very few plant products can boast of its content, and amaranth oil is the only base oil that is a source of it. The amount of substance in the composition varies depending on the method and technology used to obtain the product. As a rule, amaranth oil contains 6-8% squalene, but in some cases it can reach 15%.
2. Fatty acids: palmitic, oleic, arachidonic, stearic, linolenic. And there is especially a lot of linoleic acid in the product. They strengthen cell membranes, promoting the regeneration of body tissues, including bone. They normalize secretion production by various organs (protective mucus in the stomach, for example), have an anti-inflammatory effect, and increase brain performance.
3. Flavonoids. There is especially a lot of rutin in the oil, its amount reaches 3%. These substances prevent the fragility of blood vessels, thereby prolonging youth and protecting against dangerous diseases (stroke, heart attack, etc.).
4. Vitamins. Amaranth oil, along with other base oils, contains a whole complex of vitamins, but stands out from the general series thanks to one of them: vitamin E. Moreover, if in other oils it is in the form of tocopherol, here it is in the form of tocotrienol, which greatly increases its antioxidant properties .
5. Phospholipids. They are part of cell membranes and ensure the transport of fatty acids, and therefore have a positive effect on the entire body.
6. Minerals. The content of iron, calcium, potassium and phosphorus is especially high.

Impact on human health

Thanks to the beneficial substances included in its composition and acting in combination, amaranth oil has the following effects on the body:

• Improves the functioning of the cardiovascular system. In particular, it can be included in a course of maintenance therapy during the period of treatment of heart diseases and at the risk of developing a heart attack or stroke. The duration of treatment in this case is at least 2 months. You need to take a tablespoon of oil 3 times a day. This is done half an hour before meals, without drinking (both for cardiovascular and any other diseases).
• Helps against anemia. After just a month of taking it, the body’s condition should return to normal. 1-2 tablespoons per day is enough.
• Increases immunity. For this purpose, it is recommended to take the oil in courses, 2 times a year: in November and March, throughout the month, 2 tablespoons daily. This will help avoid colds and flu.
• Relieves inflammation in conjunctivitis and keratitis. In this case, it is used externally. You can literally drop a drop directly into your eyes 2 times a day. True, some people may experience discomfort. In this case, it is recommended to apply a cotton swab liberally to the base of the upper and lower eyelashes. Thus, its particles will fall onto the cornea of ​​the eye gradually, without causing discomfort. There is an opinion that for aseptic purposes the oil should be pasteurized before being dropped into the eyes, but in fact this can nullify all its medicinal properties.
• Helps in the fight against genitourinary diseases of both women and men. Relieves inflammation and normalizes hormonal levels. It is used for cystitis, prostatitis, endometritis, etc. 3 tablespoons daily for a month. If necessary, the course of treatment can be extended for another 2-4 weeks.
• Rejuvenates and improves overall tone. This is due to its ability to remove waste and toxins from the body. After just a couple of weeks of taking amaranth oil, 1 tablespoon per day, you can already see a refreshed face in the mirror and feel more energetic.

• It is a good way to normalize blood sugar at any stage of diabetes. It not only helps reduce glucose levels, but also strengthens blood vessels. This is especially important for diabetics, since the walls of their blood vessels become fragile under the influence of sugar, and this in some cases is fraught with dire consequences.
• Prevents the development of cancer cells. This is relevant both for those who use it to prevent cancer, and for those who suffer from it. In the second case, having previously discussed this issue with your doctor, you need to take 3 tablespoons of oil per day for two months. Then a short break is taken for a number of days equal to the period of use of the oil, and the course is repeated again. For prevention, it is enough to take 4 tablespoons of the product for 2 weeks, and then take a break for 3-4 months.
• Promotes healing of the skin in the presence of cuts, abrasions, wounds, burns. Oil is used only after antiseptic measures. If there is pus in the damaged area, it must first be removed. Twice a day, after disinfecting the damaged skin, you need to apply amaranth oil to it. You can apply a bandage for some time (an hour or two) so that the product is better absorbed. Serious gaping wounds with severe suppuration or necrosis require completely different treatment, so amaranth oil is not used in this case.
• Helps with dental diseases, including fistulas and gumboils. To do this, hold the oil in the mouth for several minutes, in the area where the problem is located, and then spit it out. The procedure needs to be carried out 5-6 times a day.
• Normalizes the functioning of the nervous system and stabilizes the psycho-emotional state. Squalene, which is part of the oil, has the ability to restore nerve fibers, reducing the progression of any diseases in this area, including epilepsy. The oil should be consumed internally in monthly courses, 4 times a year at equal time intervals. For serious illnesses, you need to take a tablespoon 4 times a day. For depression not accompanied by physiological manifestations (headache, panic attacks, etc.), 2 tablespoons will be enough.

Is it good for children?

Amaranth oil promotes the development of the child’s body and the formation of all basic systems and tissues. However, without special indications and recommendations from a pediatrician, it is not recommended to be given to children under 3 years of age. This is due to the fact that due to its rich composition, a child may experience hypervitaminosis or an allergic reaction. In case of anemia, decreased immunity and general pain and weakness, as well as during the recovery period after serious illnesses or surgical interventions, the doctor may make an exception and allow the use of oil. But you should follow the dosage: no more than half a teaspoon per day. Under one year of age is an absolute contraindication.

Age dosages:

• 3-5 years: 0,5 teaspoon per day;
• 5-10 years: 1 teaspoon;
• 10-15 years: 1,5 teaspoons.

For pregnant

Pregnancy is not a contraindication for taking amaranth oil. On the contrary, many women take it during pregnancy, as it is a source of vitamins and other useful substances. Thanks to this remedy, the fetal systems, especially the bone and nervous systems, will develop correctly. But you need to take into account that from the very first days of pregnancy, gynecologists prescribe that expectant mothers should take certain vitamin complexes, and if you add amaranth oil to this, you can get hypervitaminosis.

Therefore, the ingestion of any drugs during pregnancy should be agreed with a doctor. Most likely, he will not be against amaranth oil, but will advise you not to get carried away and limit yourself to taking 1 teaspoon per day.

Types of amaranth oil

First of all, amaranth oil, depending on the production method, is divided into refined and unrefined. But in the vast majority of cases, it is the second option that can be found on sale, which is also the most useful. Unrefined oil is a cold-pressed product obtained by pressing amaranth seeds at low temperatures (up to 40 °C). It is this that has healing properties. But in the process of refining, multi-stage purification, which is often done with the addition of various foreign organic substances, for example, Hexane, almost all the benefits are lost.

There are also several types of oil, depending on the purpose for which it is intended, although it would be more correct to say that one of them is directly amaranth oil, and the others are oil-containing mixtures.

On sale you can find:

• 100% amaranth oil. For health purposes it is necessary to take it. Most often found in pharmacies and specialty stores;
• mixture of oils. Essentially, it is a completely different oil, such as flaxseed or olive oil, with the addition of amaranth extract. Sometimes manufacturers call the product amaranth oil to attract consumer attention;
• special cosmetic oil (for body, for hair). This remedy can also be sold under the guise of amaranth. However, its composition includes many different components, and not only natural ones.

Amaranth oil is widely used in cosmetology. It is included in some products (creams, etc.), and can also be used as an independent product.

Amaranth oil for hair

After using amaranth oil, hair becomes stronger and more elastic. Their structure is restored. After just a couple of weeks of use, you can see the result. The simplest thing is to add the product to hair balm at the rate of half a teaspoon of oil per heaped tablespoon of balm. Mix, distribute through hair, and rinse after five minutes.

But you can complicate the task by making a hair mask with amaranth oil and other useful ingredients.

Mask “lamination effect”

Have to take:

• 100 ml of dark good beer;
• 2 tablespoons of amaranth oil;
• 1 yolk;
• 1 tablespoon freshly squeezed lemon juice.

All ingredients must be thoroughly mixed at room temperature and applied to hair for 30 minutes, then wrapped with plastic and a towel. Then wash it off, using shampoo. Make a mask every 5-7 days.

Root strengthening mask

You will need:

• 2 tablespoons of amaranth oil;
• 2 tablespoons honey;
• Avocado pulp (one fruit is enough).

The avocado needs to be thoroughly mashed with a fork or chopped in a blender. Mix with other ingredients and apply to hair, thoroughly rubbing into the roots. Wrap your head in plastic and a towel and leave for 40 minutes. Then wash it off. The mask can be done weekly.

A little amaranth for the face

Amaranth oil makes the skin moisturized and elastic, rejuvenates, and helps even out the complexion. A couple of drops can be added directly to the cream before applying it or used as a mask.

Nourishing mask

Have to take:

• pulp of one banana;
• a teaspoon of amaranth oil;
• a tablespoon of sour cream.

All ingredients are mixed. You need to make sure that the mixture does not get too cold. After it is ready, you need to apply it to a previously cleansed face for 20 minutes. Afterwards, rinse with warm water and apply moisturizer. The mask can be done 2 times a week.

Mask for oily skin

Amaranth oil is also suitable for those with oily skin, but it must first be mixed with clay.

Ingredients:

• 1 teaspoon amaranth oil;
• 2 teaspoons black clay powder;
• 3 drops lemon essential oil.

All ingredients are mixed. You will need to add a couple of drops of warm water to them so that the product has the consistency of thick sour cream. The mask is applied to a previously cleansed face for 20 minutes, then washed off. Frequency of use: 2 times a week.

Amaranth body oil

The use of amaranth oil makes the skin more elastic even in cases where we are talking about the body and not the face. Since the surface of the skin is too large, applying the product in its pure form is not very economical. Therefore, it can be mixed with lotion or body cream. Moreover, the more oil you add there, the better. If there are any injuries on the skin, they are smeared with pure oil, and they heal very quickly.

Weight loss with amaranth oil

The process of losing weight is greatly facilitated if you include amaranth oil in your diet, even though it is a fatty product. The product acts simultaneously in several directions: normalizes blood sugar levels, improves metabolism, removes waste and toxins from the body, and helps intestinal function. All of the above together has a very good effect on the process of weight loss. But do not forget that miracles do not happen, and if you do not limit yourself in food, then no means for losing weight will help. Therefore, you need to reduce the volume and calorie content of food consumed, and as an adjunct, take amaranth oil 1 tablespoon 2 times a day. Preferably 2 hours before meals. The duration of the course is 1 month.

How does taking amaranth oil affect the digestive system?

The product copes well with diseases of the gastrointestinal tract. It is good to take it when the disease is just beginning to manifest itself. In this way, you can even avoid the need for treatment with traditional remedies. Amaranth oil relieves inflammation from the mucous membranes, normalizes the secretion of the protective lining of organs, restoring the protective barrier of the digestive system and preventing the occurrence of ulcers and other troubles. If there is already damage to the mucous membrane, then the oil can become an auxiliary treatment, but before use you should consult a doctor.

At the same time, it should be borne in mind that the oil base has laxative properties, so if you already have problems with this, then you should refrain from taking the product, as well as if you have gallstones.

To prevent amaranth oil from losing its healing properties, you must follow the rules for storing it. It should stand in a dark, dry place at a temperature no higher than 25 degrees. Be sure to keep the lid tightly closed.

Use for burns

Amaranth oil is known for its healing properties. It stimulates cell regeneration, helping the affected epidermis to gradually be replaced with healthy ones. In addition, the squalene contained in the preparation is also present in the upper layer of human skin, more precisely, in its lipid film, so the structure of the oil is to some extent related to the epidermis, and this allows you to literally restore damaged tissue before your eyes. Of course, if the burns are too severe and there is no possibility of complete healing of the skin without scarring, then, unfortunately, nothing can be done even with the help of amaranth oil. But at least the epidermis will recover as much as possible.

The oil is used daily 2-3 times. You can simply smear the affected areas, or you can make compresses: a bandage soaked in the product is applied to the burn, and the top is covered with polyethylene. A bandage is applied to the structure, which can be removed after 2 hours.

Amaranth oil instead of massage oil

Amaranth oil has a beneficial effect on the skin, providing a rejuvenating, healing and anti-inflammatory effect. Therefore, it can be used during massage, especially therapeutic massage. The product rubbed into the skin by a massage therapist penetrates to deeper levels, affecting not only the epidermis and dermis, but also directly on the problem itself, provided that it can be physically reached (for example, osteochondrosis, joint disease, etc.) . If this is the goal, then you need to take more of the drug and rub it completely into the skin.

Contraindications and possible harm

The product has very few contraindications. Basically, all of them refer not to the amaranth extract itself, but to its oil base, because taking oils is prohibited for people suffering from certain diseases.

Contraindications include:

• allergic reactions and individual intolerance are extremely rare;
• pancreatic diseases;
• cholelithiasis;
• duodenal ulcer during exacerbation of the disease;
• increased blood cholesterol levels;
• diarrhea and irritable bowel syndrome.

Among the side effects of the product, only its mild laxative property can be distinguished.

Reviews on the use of amaranth oil for health and beauty

I just lubricate my face and hands with it. After purchasing it, I thought that I would drink it, but this is impossible. It tastes very disgusting, it almost made me vomit - it is impossible to swallow it. Since then I have been using amaranth oil for cosmetic purposes. Perfectly moisturizes and nourishes the skin.

How did I use this oil? Firstly, I applied it to my face two/three times a week before going to bed (instead of night cream), and in the morning I removed the remaining cream with a napkin. Although the oil was almost completely absorbed by the skin, which indicates its necessity for the skin. The second method that I use is that once a week (usually on weekends) I made face masks from amaranth oil. So, alternating these methods, I spent 100 ml of this oil in a month. What is the result? My face became noticeably fresher, my skin became more elastic and moderately moist, it cracked less and even the number of wrinkles decreased.

A couple of weeks ago, I carelessly dropped a pot of hot water on my foot. As a result, a 1st degree burn on the floor of my leg and terrible blisters. Now the burn is gradually healing, the pain has passed, BUT the skin is peeling off, and in the place where there is no skin, open wound surfaces have formed, covered with a thin layer of young skin. My stepmother gave me amaranth oil a couple of days ago. I applied a thin layer at night and twice a day. Absorbs quite quickly. The oil is transparent and practically does not stain. What amazed me most was the result. The crusty skin became quite soft, almost like healthy to the touch. In some places the skin returned to its normal color. Dead brown skin is carefully and painlessly removed with a soft washcloth. In general, I'm happy with the result so far.

In the summer, I came across an interesting post about what you need to do to always have healthy and glowing skin. All the points were quite simple, but one attracted me. This was an oil I had never heard of. Amaranth oil unknown to me. But fate itself somehow led me to a conversation about this oil with my uncle. As it turned out, a month ago he was also told about it. The point is that he was offered to get it directly from the plant in Rostov, through friends. And pharmacies, when purchasing this oil, dilute it. Without thinking twice, I ordered this oil for myself. At the moment I take this oil 2 times a day, a tablespoon with meals, I drink 200 ml. All the acne on my forehead disappeared and my skin became very smooth. When I get a cut, I smear the wound with oil, and after 2 days everything goes away. I also apply it to my face an hour before bed, and in the morning my skin looks incredibly fresh and rested. For everyone who suffers from acne and has skin diseases, this is a must-have. The full course of prophylaxis is 600 ml, it is recommended to take it 2 times a year.

The benefits of amaranth oil for human health have been known for a long time, and people still resort to this remedy in case of various diseases. However, it must be remembered that if the problem is serious, then it should be used only as an auxiliary treatment. Oil cannot replace medications, nor can it have an immediate effect.

The effect of it is cumulative, and only after some time of regular use does a person notice that he begins to feel better. But as a prevention of hypovitaminosis, gastritis, metabolic disorders and nervous disorders, this product is simply ideal.