Bergamot oil is characterized by a huge range of therapeutic effects and is widely used for cosmetic purposes. In particular, it is added as an ingredient for the preparation of masks and other products intended for the care of the surface of the face, the structure of hair and nails. The invigorating citrus scent of the oil makes it suitable for use in aromatherapy, while bergamot baths will leave your skin healthy and radiant.
Therapeutic effect of the components of bergamot oil
To obtain oil, the fruits of the southern tree of the same name, which grows mainly in Italy, Greece and Spain, are used. The cold pressing method makes it possible to produce 1-3% of the composition from primary raw materials. The product has a pleasant aroma with a hint of citrus and a yellowish-green color.
Due to the specifics of its manufacture, bergamot oil is essential, and not basic, it is less oily and concentrated.
The composition of the product includes more than 300 components, characterized by a diverse spectrum of action. These are fatty acids, B vitamins, ascorbic and nicotinic acids, vitamin E and beta-carotene. In addition, the oil contains a large amount of salts of zinc, magnesium, potassium, copper, as well as calcium, selenium, manganese and phosphorus.
The most useful ingredients of the oil are:
- linalol and linalyl acetate, which smell of lily of the valley and are used to make modern flavors;
- limonene, which has an antibacterial effect;
- bergapten, which improves skin condition and heals wounds.
Due to the rich composition, the product has a pronounced calming and anti-depressant effect on the body. It can reduce pain, reduce pressure and improve well-being when inhaling the aroma. The oil helps improve concentration and memory.
When used as a care product for the surface of the face, the components have the following therapeutic effect:
- relieve inflammation, healing acne;
- contribute to the regeneration and rejuvenation of the surface;
- eliminate excess fat;
- tone and tighten tissues;
- improve blood circulation and skin oxygenation.
The oil helps to even out the tone of the face, brightens age spots and dark circles in the eye area.
When used for hair care, the product has a stimulating effect on their growth. It smoothes the hair, normalizes the functioning of the sebaceous glands and cures dandruff. The tool is also useful for increasing the strength of nails and eliminating fungus.
Oil Recipes
Bergamot oil is used both on its own and with the addition of additional ingredients to enhance the effect of its components. In particular, various masks containing healing oil are popular. The use of the product is also effective in the form of aromatherapy and while taking a bath.
For face
To increase the effectiveness of face care products, just add 2 drops of oil to used creams or tonics. In addition, it can be used as an additive to various masks for cleansing, nourishing and rejuvenating action.
In order to prepare masks, use the following recipes.
- Acne treatment. Take plantain leaves in an amount of 5 grams, grind them to a powder state and mix with oil in an amount of 15 drops. Then add red clay in the amount of 10 grams to the composition. Apply the mixture on the steamed surface of the face and hold for 15 minutes.
- Cleansing. Mix the oil in the amount of 5 drops with the same amount of thyme oil and 7 ml of grape oil. Apply in the morning as a mask, leaving the product on the surface of the face for 15 minutes.
- Narrowing of pores. Use whipped protein and oil in the amount of 5 drops. Whip the ingredients and apply to problem areas of the face. Hold the mask for 10 minutes and rinse.
- Rejuvenation. Prepare an egg yolk, 15 drops of oil and 25 grams of kelp. After crushing the algae, fill them with green tea. Wait 35 minutes for the mixture to infuse and add the rest of the ingredients. Mix the composition and evenly distribute a thin layer over the surface of the face. Wait about 30 minutes and wash off the mixture.
To get rid of acne, it is also recommended to apply the oil pointwise with a cotton swab.
For hair
In order to improve the indicators of the structure of the hair, it is recommended to add 1-2 drops of healing oil with each use of the shampoo. Also, the tool is used when combing hair with the application of 3 drops on the tips of the teeth. The maximum effect is the preparation of masks, the action of which is aimed at solving various problems with hair.
- Strengthening the hair structure. Take 30 grams of yogurt, a banana in the amount of 2 pieces and butter in the amount of 20 drops. Use a blender to blend the ingredients. Mix the composition with the addition of oil. Rub the mixture over the entire length of the hair, paying special attention to the roots. Leave the mask on for approximately 1,5 hours.
- Dandruff treatment. Mix 5 drops of bergamot oil and sandalwood oil with 15 ml of jojoba oil. Distribute the composition through the hair and remove after 30 minutes.
- Hair nutrition. You will need 40 ml of milk whey, 15 drops of butter and 25 grams of black bread. Mix the ingredients and use the mixture as a mask, applying it to the hair for about 1 hour. Then clean your hair with shampoo.
The oil is also used as a conditioner. To do this, 5 drops of the product must be diluted in 4 liters of water. Natural rinse is used after shampoo.
For nails
Bergamot oil is very easy to use for nail care. It is necessary to lubricate the plates and the cuticle area with the product for 1 minute. The procedure should be carried out every day. To get a visible result, 10 sessions are enough.
To achieve an additional effect, you can add other products to bergamot oil and wipe your nails with the mixture. So, for nails prone to brittleness, the main component is mixed with apricot or almond oil. In order to improve the growth of the plates, bergamot is used in combination with olive oil, and sesame oil is added to improve strength.
It is recommended to use nail baths with the addition of sea salt and 4-5 drops of oil. The duration of the session is no more than 20 minutes. After the procedure, small wounds and cracks heal, the appearance of the nail plates improves.
For bathing and body care
For body surface treatment, bergamot oil is added to a cream or milk. It only takes a few drops. Taking a bath also has a beneficial effect on the surface of the body - for the first time, 1 drop of the product is enough, then you can gradually increase it to 5 drops.
Taking a bath with bergamot oil will provide a double effect: on the one hand, the skin is saturated with beneficial trace elements, and on the other hand, the nervous system calms down due to the inhalation of aroma.
As a body care product, the oil is especially effective in eliminating cellulite and is used for massage, helping to eliminate toxins from the body and activating the natural cleansing of the body surface. This will require 10 grams of honey and 6 drops of oil. This composition must be thoroughly massaged problem areas, then rinse with water. Sessions are held every 2 days for 2 weeks.
To combat cellulite, a cosmetic product made from almond seed oil in an amount of 50 ml, bergamot oil in an amount of 5 drops and neroli oil in an amount of 3 drops is also highly effective. The resulting composition must be rubbed into problem areas of the body.
In aromatherapy
Bergamot oil is ideal for a home aromatherapy session. For this purpose, you will need a few drops that are added to the water. It is better to use a special aroma lamp. For one procedure, 20-30 minutes are enough. A pleasant smell helps to eliminate overexertion and relax the body.
Inhaling the smell of bergamot has a powerful immune-stimulating effect, improves digestion, relieves spasms and clears the airways. Aromatherapy can be done every day, subject to the time of the session.
Contraindications for use
Since the tree from which the oil is obtained belongs to the citrus family, before applying the product, perform an allergy and intolerance test. Apply 2 drops to a small area of the wrist and wait 15 minutes. In the absence of redness, the use of oil can be continued.
Other contraindications for the use of the drug are:
- pregnancy;
- diseases of the digestive system in the acute phase;
- epilepsy.
It is not recommended to apply oil directly to the surface of the face and body before going outside, as this can cause a burn. It must be used at least 1 hour before leaving the house.
Bergamot Oil Reviews
Since childhood, I love the scent of Bergamot very much, when I smell the scent of Bergamot, I remember my childhood, how I sat with my mom and dad in the evenings, drank tea with the scent of Bergamot, talked heart to heart, and now I am a mother myself !!! Now I will tell you about the properties of the oil. The oil has a sedative and tonic effect. It relieves nervous tension, relieves anxiety and improves mood. I advise everyone to take a bath with bergamot oil or make an aroma lamp for 1,5 hours. Add 10-15 drops + 2 tablespoons of warm water to the aroma lamp, put a candle down the aroma lamp. I also advise for respiratory infections, bronchitis, to facilitate breathing. The oil has many useful properties, and it is useful for hair, and it can be smeared for the face and even nails, they will not exfoliate.
The smell of the oil, of course, is very vigorous, it will be on the hair all day, not everyone around it will be pleasant. But the hair after it is very soft, smooth (I add it to the shampoo). You need to be careful, as the oil can cause burns if the dose is incorrectly calculated.
It was with him that my oil addiction began. Before that, I bought up cosmetic oils, and after that I got hooked on essential oils. Bergamot is, in my opinion, a truly feminine oil. Its magical smell and beneficial properties will enrich any mask. I always put a couple of drops into a foam or into a tablespoon of any carrier oil and pour it into the bath. Then you don’t need to smear with any creams and lotions. The skin is soft, delicate and just fragrant. I drip into all sorts of homemade face masks. After it, the skin becomes less oily. I add a couple of drops to the shampoo, and then you don’t recognize the hair, they are very soft to the touch and shiny. And most of all I like to add bergamot to salt peeling for the scalp. I take sea salt (fine), drip 3-4 drops of bergamot oil, 2 drops of mint ether and 2 drops of rosemary oil, pour 2 teaspoons of almond and castor oil, sometimes I add cedar (cosmetic) oil. Once I wash my head with shampoo, then I rub oil-salt peeling into the scalp (you need to rub gently, otherwise you can injure the skin and pinch), leave it for 5-10 minutes (or more), then rinse again with shampoo. Hair is more voluminous and falls out less (later). But immediately after applying the peeling, they can sprinkle abundantly right when rinsing off. This “removes” weak hairs, which would themselves fall off in a day or two. But then the scalp breathes, the hair becomes stronger, grows better.
I used to have a lot of oils and my mother constantly complained about dandruff and asked me to do something. I read a recipe on the Internet, add a few drops of bergamot to a cosmetic little and rub into the hair roots. I don’t remember how long the dandruff disappeared, but it has been gone for many years (and before it was just a nightmare). I still don’t know how to use this oil, but it helps with dandruff perfectly. I recommend it to all lovers of natural cosmetics. Bergamot contains furocoumarins. These substances have the property that leads to strong pigmentation of the skin. Therefore, you can not rub yourself with bergamot oil in the summer, or before going to the solarium.
Essential oils occupy a large place in my life. I have a lot of oils, they are of different directions and from different companies, but I want to highlight 100% bergamot essential oil in particular. A dark glass bottle with a built-in pipette, 10 ml is inexpensive. The aroma of the oil is subtle, bitter, mysterious, inspiring. And it's not just the flavor. I always have this oil, I use it both in an aroma lamp and in cosmetology. In an aroma lamp I use 5-6 drops per 30 sq.m. The room is immediately filled with a wonderful smell of bergamot, there is a surge of strength. Oil is always present in my office, it helps to concentrate and solve complex problems. In cosmetology, I use oil in masks with blue clay, and sometimes when washing. The oil well helps to remove inflammation from the skin, and also normalizes the work of the sebaceous glands over time. I recommend the oil to teenagers with oily skin and poor perseverance.
Due to the wide content of useful substances, bergamot oil is often used as an additive in the composition of masks intended for application to the hair, face and nail plates, as well as in aromatherapy. The oil has a healing, antimicrobial and rejuvenating effect on the surface of the face and body. Inhalation of aroma eliminates headaches, lowers blood pressure, relieves fatigue and overexertion.
