Since ancient times, people have known the beneficial effects and effectiveness of ginger, as well as the essential oil from it. Everyone knows about gingerbread, that is, the use of the roots of the plant in cooking. In addition, ginger oil is widely used in medicine, home remedies for skin and hair care, it is often found in commercial shampoos or creams, and is effective in aromatherapy and massage treatments.
What does ginger oil consist of and what properties does it have?
Ginger oil came to Medieval Europe from Central Asia, and today its benefits are known throughout the world: it is actively used in cooking, cosmetology and folk medicine.
The light yellow ether is extracted from the fresh rhizome of the plant. This product has been used internally in its pure form and externally, but it must be diluted in a base oil. Another way to use it is in aromatherapy, where it is known as the “empowerment” ether, as inhaling its aroma increases the feeling of confidence in one’s abilities, determination and courage.
The composition of ginger oil is very diverse, as it contains 115 bioactive components: trace elements, vitamins, amino acids. The product owes its spicy minty-bitter taste to gingerol. This biologically active ingredient relieves inflammation, destroys harmful bacteria and free radicals that corrode the body from the inside. Sesquiterpenes, contained in large quantities in the composition of the ester, are biologically active hydrocarbons that are responsible for its aroma.
The following medicinal properties of ginger oil have been known since ancient times:
- has an analgesic effect, relieves spasmodic pain, for example, during menstruation, migraines;
- treats a sick stomach: relieves nausea, reduces gas formation during flatulence, improves digestion by normalizing the secretion of gastric juice;
- accelerates blood flow, helps in the prevention and complex treatment of varicose veins;
- helps in the treatment of diseased joints, reduces the symptoms of arthritis, gout;
- for a sore spine it is an excellent massage tool;
- used for colds due to diaphoretic, antipyretic and antiseptic effects;
- strengthens the human immune system;
- relieves feelings of constant fatigue, lethargy and apathy;
- promotes weight loss: activates metabolic processes, reducing subcutaneous adipose tissue through the production of heat by the body;
- helps cleanse the walls of blood vessels, stimulating the release of “bad” cholesterol and preventing the formation of plaques;
- helps restore sexual function: improves potency in men, eliminates female frigidity.
Using hair oil
Ginger oil has a beneficial effect on the scalp and hair. It can be used to treat dandruff, baldness, and also improve the appearance of hair.
Recipes for using ginger oil in hair care:
- Anti-dandruff mask. For one st. l. Olive oil will require five drops of ginger. The composition should be rubbed into the roots of the hair and left for 40–60 minutes, covering the head with a towel. This procedure will give your hair a healthy and well-groomed appearance, it will become soft and shiny. Another composition will help eliminate dandruff: 2 tbsp. l. freshly squeezed aloe vera juice, 3,5 tbsp. l. almond and six drops of ginger oil, two tsp. lemon juice. All components should be thoroughly mixed and applied to the scalp, then kept under a towel or cellophane for 30 to 40 minutes. The disinfecting and nourishing effect of this product relieves itching and reduces peeling of the epidermis.
- Mask against hair loss. To prepare the product you will need 1 tbsp. l. olive oil, 4 drops of chamomile and 2 drops of ginger and orange esters. The composition activates blood circulation in the scalp, awakens follicles, improves their nutrition, resulting in a reduction in hair loss. For complete absorption, the oil mixture must be warm; when applying, you should perform a self-massage of the head. After distributing the product over all hair roots, you need to wrap your head in cellophane and a hot towel on top, after which you should wash off the composition after thirty minutes with shampoo. The active ingredients of the mask improve blood circulation to the scalp and increase the supply of nutrients to the follicles.
- Mask for damaged hair. To prepare the composition, you need to mix ginger and sesame oils in a 1:1 ratio. Thanks to the sunscreen effect of sesame oil, the mixture has a conditioning effect, that is, it envelops the hair shaft, smoothes it, protects it from the negative effects of external factors, and makes combing easier. The prepared heated oil composition should be applied to the scalp and distributed over the entire length of the hair, then left for 30–40 minutes.
- Mask to accelerate hair growth. To prepare the product, mix 1 tbsp. l. jojoba oil and 4 drops of ginger ether. The composition should be applied to the hair roots, left overnight, and then washed off in the morning as usual.
Using ether for weight loss
Recently, the use of ginger for weight loss has become very popular. This is not surprising, because products based on it are wonderful fat burners. They activate the release of heat, warm the body from the inside, speed up digestion and improve metabolic processes.
Ginger oil for weight loss can be used while visiting the bathhouse. To do this, rub yourself with a mixture of two tbsp. l. peach and three drops of ginger oil, massage, lightly pinch the treated areas and leave for a quarter of an hour.
Thigh wraps help reduce cellulite. For this you will need two tbsp. l. olive oil, two drops each of ginger and orange esters. The resulting composition should be applied to the thighs and rubbed in for five minutes, then wrap the treated areas of the body in cellophane to create a greenhouse effect, cover with a heated terry towel and lie down for 40–60 minutes. If you carry out the procedure daily, you will definitely get a positive result.
In order to lose weight, you can combine the use of ginger with food, but you should definitely monitor the caloric content of your diet, excluding all fatty and sweet foods. It is advisable to add gymnastics or sports. Losing weight requires an integrated approach, regularity and perseverance.
Using the product for body and face skin
Ginger oil is also good for the skin, because it helps normalize the production of sebum, cleanses pores, maintains the water balance of the epidermis, which results in increased elasticity, tightens the oval of the face, and prevents the appearance of wrinkles. Recipes with ginger ether for these purposes are as follows:
- Mask against pigmentation. It is prepared from a mixture of oils in the following proportions: 30 ml (2 tbsp.) almond cosmetic, 3 drops each of pink and grapefruit, 4 drops of ginger. The composition should be applied along the facial massage lines for half an hour, applied twice a week. The advantage of this product is that it is suitable for all skin types.
- Mixed with honey. It will help cleanse problematic skin, and adding lemon juice will have a whitening effect. To prepare it you need to mix 2 tbsp. l. honey, juice of one lemon and 2 drops of ginger oil. After this, you need to distribute the mixture in an even layer on a clean face and leave for half an hour. Upon completion of the procedure, you should wash your face with cool water.
- Mask for aging skin. Prepared from the following ingredients: 2 tbsp. l. finely chopped dry or fresh spinach, 1 tbsp. l. mint green paste, 1 tbsp. l. honey and 4 drops of ginger oil. All components are thoroughly mixed into a homogeneous mixture and applied to the entire face. After half an hour, you need to wash off the composition with massaging movements.
- Mask against inflammation. This effect is achieved by a composition of kefir, honey, freshly squeezed orange juice, taken 1 tbsp. l., with the addition of 3 drops of ginger ether. The mask must be kept on the face for 15–20 minutes, repeated 1–2 times a week. It is recommended to continue the course of procedures for four weeks.
- Skin tightening bath. You will need 4 drops of ginger oil, first stir it in half a glass of cream. This procedure gives a tonic effect and helps in the fight against cellulite, but it can be carried out no more than twice a week.
- Ginger-oat mixture with peeling effect. You can prepare a decoction using 2 tbsp. l. calendula, 1 tbsp. l. chamomile flowers (both dry and fresh plants are suitable), 200 ml of water. The broth should sit for at least an hour, then heat 100 ml of water and pour 2 tbsp. l. oatmeal, then let cool. After swelling, add 1 tsp to the mass. yogurt without sugar and 5 drops of ginger ether. It is recommended to apply to the skin using massage and rubbing movements without pressure. After twenty minutes, you need to wash your face with warm, but not hot water. This scrub mask can be used no more than once a week for a month.
On a note. Adding a few drops of ginger oil to your regular lotion or cream will add beneficial ingredients to the product. The essential oil can be used to enrich cosmetics for the face and body.
Massage treatments with ginger oil
A massage using ginger oil activates blood circulation and metabolic processes in the epidermal layer of the skin, saturates it with useful substances. This procedure can be carried out not only on the body, but also on the head.
To carry out a muscle-warming massage, you need to dilute 3-5 drops of ginger ether in 10 tsp. olive oil.
For an anti-cellulite procedure, a mixture of 5 tbsp is suitable. l. flaxseed oil, 3 drops of orange and 2 drops of almond esters. During the massage, not only will the “orange peel” tubercles dissolve, but also metabolic products from the cells and excess moisture will be removed (due to the lymphatic drainage action of the components).
A massage composition made from the following ingredients will be useful for healing the body and stimulating lymph flow: 10 tsp. (50 ml) coconut and sesame oils, 15 drops each of bergamot and ginger esters, 10 drops of pine oil.
At home, self-massage with a mixture of grape seed oils (2 tbsp) and ginger oil (4 drops) will be useful. It will accelerate the breakdown of subcutaneous tissue; it is advisable to carry it out after a shower or bath on steamed body skin.
When performing self-massage, you can rub the body with a dry massage glove before directly applying the mixture with ginger oil.
Ginger essential oil for medicinal purposes
In medicine, ginger oil is used quite widely.
Main areas of use for medicinal purposes:
- Massage. Helps heal sore joints. In the morning, immediately after waking up, without getting out of bed, you should rub two drops of ginger oil into the affected area clockwise, then lightly tap with your fingertips. At the end of the massage, you need to calmly stroke the skin upward in the direction of blood flow. Regular procedures relieve pain in arthritis and arthrosis, improve blood supply to joints and adjacent muscles.
- Microclysters with ginger oil. They help in the complex treatment of prostatitis and sexual dysfunction in men. For 300 ml of warm boiled water, two drops of ether are enough; an overdose will cause irritation of the mucous membrane. You need to administer an enema 2-3 times a day.
- Aromatherapy with ginger oil. Useful for improving male potency and curing female frigidity. Regular aromatization of the air can improve the quality of sexual life. You need to pour seven drops of ginger oil into the aroma lamp or use a mixture: three drops each of bergamot and ginger esters, two drops each of coriander and cinnamon. This composition can be used to prepare a romantic bath.
- Rubbing with ginger oil. With its help, cramps in muscles, for example, in the calves, are well relieved. Regular rubbing of the product will be an excellent prevention for this problem. It can also relieve pain during menstruation and during migraine attacks.
- Inhalations. Helps cure colds. To carry out cold inhalation with a nebulizer, you need to dilute 1-2 drops of ginger ether in 2 ml of saline or mineral water. The procedure is allowed for children over three years of age. Its duration is seven minutes. Hot inhalation is carried out over a container of boiling water; two drops of oil are needed for two liters of water. You need to breathe the steam for ten minutes, covering your head with a towel.
- Use internally. For problems with the digestive tract and stomach, flatulence, for the prevention and treatment of diseases of the vascular system, you need to use ginger oil three times a day. For 1 teaspoon of granulated sugar you will need 4-6 drops of ginger ether - this is a dose for one dose. You can also drop the oil onto a piece of wheat bread and wash it down with water or milk.
- Ginger oil baths. They are carried out for a general strengthening effect and increase the body’s immune forces.
Presence of contraindications and side effects
The benefit of ginger oil lies in the effects of its diverse biologically active components, but for the same reason there are contraindications to its use. These include:
- pregnancy and lactation;
- colds during exacerbation and with elevated body temperature;
- acute forms of skin diseases;
- manifestations of individual intolerance and allergies;
- liver disease;
- stomach ulcer;
- taking medications for heart disease, to normalize blood pressure and thin the blood.
Harmful effects of ginger oil are possible if the rules are not followed. Essential oils must be taken in certain dosages according to recipes. In this case, there will be no side effects in the form of rashes, skin allergies, nausea and vomiting.
Reviews on the use of ginger oil
Hi all! Spring is gaining momentum, the beach season is just around the corner and I, like many other girls, decided to tidy myself up a little after hibernation. To do this, I decided to attend a 10-day anti-cellulite massage course from a professional massage therapist. The first thing I needed was to buy oil for massage and I opted for a product such as Ginger Oil “Tone + Anti-cellulite” with a warming effect Beauty style. The first thing my massage therapist noticed was the composition; when she saw it, she shook her head approvingly. The oil is in a large bottle, its volume is 500 ml. There is a convenient dispenser that allows you to squeeze out the required amount of product during a massage in one movement, without touching the bottle with greasy substances. The consistency of the oil is liquid, transparent light yellow, with a pronounced ginger aroma. The oil glides perfectly over the skin, and too much glide is usually not a very good indicator either, but this oil is ideal for massage. There is certainly a result! It is important to remember that the fight against cellulite is a huge set of measures, including sports, massage, diet, body wraps and, of course, body care using special products. There is no such magic product that will save you from this disease, only if you simply smear it on from time to time. Ginger oil “tone + anti-cellulite” with a warming effect Beauty style is a product that has become an indispensable companion for me in this difficult struggle. And if you decide to get rid of orange peel, I advise you to start by purchasing this oil.
Ginger oil is a means to maintain an excellent emotional state. Its use is very simple and you immediately get excellent results. Ether is indispensable for neuralgia, I prescribed it for myself because I have had problems with this for a long time. I have been confirming the effectiveness of this oil for several years now with my personal example; also, a successful combination with other less spicy oils gives an amazing effect. True, you can’t smell it for a long time, you should use it in doses and you need fewer drops than other oils. I tried adding it to a bottle on my neck and couldn’t wear it for a long time, but it toned it up. I recommend it to my nervous friends.
I think many people know about the healing properties of ginger root. Essential oil is not inferior in usefulness to anything. Its most important advantage is that it perfectly improves immunity, helps to heal the body during colds, and is also a good fat-burning agent. It is good to wipe your face with it to eliminate inflammation and narrow pores. Good to add to tea as a simple flavoring. Great for gargling with sore throat (excellent recipe: 2 drops of ginger essential oil, 1 teaspoon of vodka, 50 ml hot water). It is very widely used in perfumery; my husband has an eau de toilette with a ginger scent. The oil helps treat bruises and ulcers.
Ginger oil is simply fabulous. It has a specific smell (I don’t like it), so I don’t put it in the aroma lamp, but it’s the most suitable for erotic massage. Ginger is an excellent male aphrodisiac. I mix ginger with orange, ylang-ylang and jojoba and massage my husband. He’s just going crazy and the effect, as they say, is “in your face.” Try it, ginger oil is one of my favorites.
It is known that ginger is a storehouse of useful substances. The oil has a rather unusual smell, a bit like the aroma of wood. I add it to a dish as an additional seasoning, and the oil will not only taste better, but will also be absorbed faster and improve the secretory function of the stomach. It is also used for inhalation in the fight against viral infections. Drops of ginger oil, added in small quantities to 100 ml of water in the inhaler, will also help get rid of the disease. You just need these pairs for five minutes. I also use it to treat ailments of the hair and scalp; you can enhance the effect of shampoos, masks, and balms with a small amount of ginger oil (add 4 drops per 15 mg of product). In general, ginger essential oil is a unique remedy that preserves beauty, fights many diseases, I use it myself and recommend it!
Ginger essential oil is a wonderful, completely natural helper for many ailments: diseases of the joints, stomach, blood vessels, stress. It is used as an aphrodisiac. A massage with ginger oil can relax and warm up tired muscles, relieve spasmodic pain, and reduce the size of the hips. Skin and hair receive beneficial substances and become healthier when applying compositions and masks with ginger ether. Regular use and the correct dosage will make it an indispensable tool for maintaining beauty and health.
