Since ancient times, people have treated juniper with interest and respect, used this plant for healing, used it in magical rituals and seasoned food with its berries. Juniper essential oil is one of the most popular and sought after products in aromatherapy - it has truly amazing properties.
Composition and Properties
Juniper essential oil never ceases to amaze its fans with its amazing properties and high efficiency. This is a coniferous, resinous oil, which requires additional purification from the manufacturer to make the product easier to perceive. It is obtained, like most essential oils, by steam distillation. The plant has accumulated rich skills to survive in constantly changing environmental conditions - juniper generously passes on such a valuable heritage to people.
Where juniper grows, the air is always clean and fresh, and regular walks in such places are an excellent prevention of all kinds of infectious diseases. Even in ancient times, healers and sorcerers of many nations recommended taking the sick to juniper groves to breathe in the healing air and recover.
Varieties of juniper oil
The most common oil offered in pharmacies and online stores is made from common juniper - manufacturers obtain various products from both wood and twigs, and from the fruits of this evergreen plant. But there are at least fifty well-known species in the juniper genus, among which there are both medicinal and poisonous specimens.
Since this wonderful plant has become widespread almost throughout the planet, different countries have their own traditions for the production of essential oil - it is also obtained from the following types of juniper:
- rocky;
- Virginian;
- Chinese.
The oil obtained from juniper berries has the greatest healing power. Although all, without exception, parts of this plant can be used for the production of esters, those obtained specifically from the fruits are distinguished by their unique composition and corresponding medicinal qualities.
All types of juniper oil are famous for their high concentration - their dosages, compared to other esters, are usually small; Accordingly, they are spent very economically.
Healing aroma
Perhaps some people will find the aroma of juniper too rich, tart and sharp at first. Yes, the smell of this ether, like in many ways its entire effect, can be quite harsh and uncompromising. But you get used to it quite quickly, especially since the practical use of juniper requires its repeated dilution.
Very soon you will learn to distinguish the multifaceted, multi-layered nature of this wonderful aroma, and to highlight individual, very beautiful notes in its range. It turns out that he knows how to be very gentle, pleasant and velvety. With its unique freshness it will fill not only the space of the room where the aroma lamp is located, but also your entire life - it will create a special atmosphere in which you will feel comfortable and confident.
Valuable Ether Components
The composition of this wonderful oil is very complex. It contains the following active compounds:
- alpha-pinene - up to 80%;
- sabinene;
- dipentene;
- terpenes;
- phellandrenes;
- cadinenes;
- terpinolene;
- myrrh;
- sabinol;
- borneol;
- humulene;
- camphene;
- limonene;
- undecanon;
- triclycyclene;
- bornyl acetate.
Scientists have calculated that in one sunny day, a hectare of juniper thickets can release up to 35 kilograms of healing phytoncides! It’s amazing that where juniper grows, you will never encounter mosquitoes and other annoying insects.
Cleansing and treatment
Main properties of juniper oil:
- antiseptic, bactericidal;
- phytoncidal;
- antirheumatic and against gout;
- urinary, bile- and diaphoretic;
- tonic and sedative;
- antiparasitic and insecticidal;
- healing and pain reliever;
- cleansing and antitoxic.
In addition, it is an excellent tool for normalizing such important indicators of the body as blood pressure and blood sugar, and also restores the health of the joints, gastrointestinal tract and respiratory organs. In all these cases, juniper works primarily as a regulator of fluids, orienting them in the desired direction, promoting both outflow and inflow when necessary.
This is such a “smart” oil. It is simply irreplaceable in lymphatic drainage practice. Very strong juniper oil is widely used in aromatherapy primarily due to its ability to activate lymph flow. And along with excess fluid, ether always removes toxins from the body, which is largely what its powerful healing effect is based on.
The wise ether of juniper is somehow able to “distinguish” between good and bad - useful and harmful for the human body. It is the terpenes in the composition of juniper that determine the entire range of its suppression of pathogenic microflora without compromising the microorganisms necessary for normal life. In this way, the immune system is restored and the body’s own protective mechanisms of self-regulation are activated.
Active and strong juniper oil is widely used in cosmetology and medicinal purposes; This is one of the most effective esters for use in bath procedures.
Hair masks
Juniper essential oil effectively cares for hair. The healing components of the oil penetrate deeply into the structure of the hair and hair follicles, normalize the functioning of the sebaceous glands; heal and stimulate growth.
For dandruff, this is one of the best remedies, because the problem develops when there is an imbalance when pathogenic fungal microflora progresses. And juniper oil perfectly restores skin balance by regulating metabolic processes.
Revitalizing
An excellent restorative mask for damaged, lifeless hair damaged by aggressive environmental conditions or cosmetics.
Ingredients:
- juniper ether - 6 drops;
- burdock oil - 3 tablespoons.
Application:
- Be sure to heat the base oil in a water bath to about 40 degrees, and then add ether to it.
- Rub the warm product into the scalp and evenly saturate the hair.
- Keep the mask on for 40 to 60 minutes, then wash your hair.
Feeding
Regular use awakens “dormant” hair follicles, nourishes them and ensures deep hair health.
Ingredients:
- juniper essential oil - 5 drops;
- olive oil - 2 teaspoons.
Application:
- Mix base oil with essential oil and heat slightly.
- Rub the warm oil mixture into the hair roots, massage the scalp and wrap a towel on top.
- After 15 minutes, wash your hair with shampoo.
- Repeat the procedure before each shampoo.
Accelerates hair growth
If you want to quickly grow long hair, be sure to use this oil mask - in just three weeks you will see the results with your own eyes.
Ingredients:
- essential oils of juniper, clove and rosemary - 5 drops each;
- wheat germ oil - 1 tablespoon.
Application:
- Mix all the components of the mask and let it warm up to at least room temperature.
- Apply along the parting to the roots of the hair, then comb with a sparse comb along the entire length.
- Cover your head with a towel or warm cap, and after an hour, rinse your hair thoroughly.
- Make a mask twice a week for a month.
From split ends
An ideal remedy when the hair roots quickly become oily and their ends are dry and brittle.
Ingredients:
- juniper essential oil - 5 drops;
- castor oil - 1 teaspoon.
Application:
- Add ether to castor oil, heat the mixture in your palms and thoroughly rub it into the ends of your hair, without distributing it along the length.
- Keep the mixture on your hair for at least half an hour, then rinse.
Anti-dandruff
Juniper oil goes well with all types of citrus esters. The synergistic effect of such a powerful tandem is expressed not only in getting rid of dandruff, but also in a significant improvement in hair quality - its thickness and elasticity.
Ingredients:
- hair conditioner - 100 grams;
- juniper ether - 3 drops;
- lemon and grapefruit esters - 1 drop each.
Application:
- Mix the esters and add them to your regular hair conditioner.
- Apply the resulting product after each wash.
Juniper oil for skin
This wonderful product is universal and suitable for any skin type. For dry, atonic skin, it actively stimulates it and restores turgor, and for excessively oily skin, it normalizes sebaceous secretions and treats various inflammatory manifestations. You can add ether to tonics (2 drops per hundred grams of product) and creams (2 drops per 10 grams of base).
Juniper oil is an ambulance for pastosity and swelling of the face. If these problems are a frequent problem for you, add a couple of drops of ether to a jar of your favorite day cream. Tested - it helps!
Cleansing Mask
Particularly good for oily and problematic skin - it cleanses and tightens pores, stimulates renewal and collagen production.
Ingredients:
- juniper essential oil - 2 drops;
- chicken egg white.
Application:
- Cool and beat the fresh egg white until foamy; at the end of beating, add the oil ether.
- The mask lasts for a quarter of an hour and should be applied to cleansed skin.
Moisturizing toner
Penetrating deeply into the skin, moisturizes and stimulates it at the cellular level; Suitable for any skin.
Ingredients:
- juniper essential oil - 4 drops;
- non-carbonated mineral water - 1 glass.
Application:
- Heat the mineral water a little so that the juniper oil dissolves in it better.
- Place the finished tonic in the refrigerator; Wipe your skin with it after washing - in the morning and shortly before bed, shake before use.
Healing cream
A simple and very effective remedy for relieving inflammation and irritation, smoothing the skin structure; Works great on dry and flabby dermis.
Ingredients:
- juniper essential oil - 50 drops;
- pork lard - 1 tablespoon.
Application:
- Melt the lard until liquid and stir the essential oil into it well.
- Apply a thin layer to the skin in the evening, blotting off excess cream with a napkin after half an hour.
Anti wrinkle
Helps smooth and rejuvenate the skin, gives it elasticity and improves color.
Ingredients:
- juniper essential oil - 3 drops;
- black cumin oil - 1 teaspoon.
Application:
- Prepare the oil mixture.
- Gently rub a small amount of the mixture into the skin in the mornings and evenings.
Juniper essential oil for weight loss
Thanks to juniper oil, you can effectively lose weight while strengthening the cardiovascular system, because the ester will actively work to increase the elasticity of blood vessels. This is the uniqueness of losing weight with juniper.
By normalizing blood sugar levels, the healing ether helps to activate metabolic processes and the breakdown of fats, and also actively cleanses the body. These components make up the mechanism for weight correction through the use of juniper oil.
The process of losing weight with juniper will be easy, pleasant and simple. It is enough to dissolve a coffee spoon of natural honey, enriched with two drops of juniper oil, in half a glass of warm water, and drink this delicious drink three times a day, an hour before each meal, for ten days.
You can start losing weight with one drop of ether per serving, and if there are no side effects, increase the single dose to two drops.
Oil massage of problem areas will significantly enhance and consolidate the effect - external use of juniper will promote better metabolism and cleansing of tissues, as well as the rapid breakdown of fats and tightening of the skin. To prepare a massage mixture, you need to take three drops of juniper ether per tablespoon of any base oil. To get rid of cellulite, the most effective carrier is sunflower oil.
Use in the bath
It is very useful to use juniper oils not only for relaxing aromatic baths, but also when visiting a bathhouse - both with wet and dry steam. The hot air of a steam room fully reveals the healing capabilities of ethers and significantly enhances their effect not only on the skin, but also on all internal organs.
You should be wary of experiments in independently composing essential compositions for a bath - their components may exhibit increased activity and cause harm to the body. It is better if such a “cocktail” is selected for you by a professional who deeply knows the properties of essential oils and takes into account your individual characteristics.
Proper use of juniper ether in combination with the effect of a steam room will help get rid of various troubles:
- for old colds;
- to relax and calm the nervous system;
- for dermatological problems;
- with diseases of the joints;
- to get rid of excess weight;
- for effective cleansing of impurities and toxins.
You can periodically sprinkle a few drops of an aromatic mixture of a tablespoon of carrier oil and two drops of juniper ether onto the hot stones of the sauna. For a Russian steam room, a solution of a drop or two drops of oil per liter of water is used. What is important is that ether vapors perfectly disinfect the air and the steam room itself.
Juniper oil treatment
A bottle of juniper oil should definitely be on the shelf of your home medicine cabinet, because the range of its therapeutic effects is very wide. And in many cases, this remedy can become a quick and effective help for various troubles.
Treatment regimens with juniper essential oil - table
| appointment | Application Scheme |
| Prevention of viral infections |
|
| Cold |
|
| Edema of various origins |
|
| In gynecology (for leucorrhoea and other discharge) |
|
| Eczema and sores |
|
| Varicosity |
|
| Osteochondrosis and gout |
|
| Insomnia and neuroses |
|
| Nail fungus and corns |
|
Usage Precautions
It is very important to know when to stop using juniper essential oil - overdose of the drug and violation of treatment regimens can cause problems with well-being and even serious disruptions in the functioning of the body. Exceeding the permissible dose of the drug in the body may be indicated by a change in the smell of urine. In this case, the use of oil should be stopped immediately.
By stimulating the movement of fluids throughout the body, the oil does the same in the kidneys. Therefore, if there are acute inflammatory processes in the kidneys, then the use of juniper should be abandoned. The same applies to the acute phases of hepatic diseases.
Juniper essential oil can have a strong healing effect on many ailments of the kidneys, liver and gall bladder. But in this same area there are also the strictest contraindications for this drug. Therefore, self-medication is especially dangerous here, and the use of juniper essential oil must necessarily be preceded by consultation with a doctor to make a diagnosis and determine an effective and safe treatment regimen in a particular case.
When harmonizing blood pressure with the help of juniper, you should first consult with doctors. Because with stable manifestations of hypertension, this drug must be used very carefully so as not to obtain the opposite of the desired result.
The use of juniper ether internally is prohibited in the following cases:
- during periods of pregnancy and lactation;
- under the age of ten;
- with individual intolerance.
To eliminate the possibility of allergic reactions, drop undiluted juniper ether onto the delicate skin of the wrist and wait about half an hour. If no rash or redness appears in this area, the oil can be used.
Internal use of juniper essential oil should begin with minimal dosages, gradually increasing them to normal. At the same time, carefully monitor your condition and body reactions. Any discomfort is a signal that it is better to stop treatment with the drug or at least pause until the causes of the illness are clarified.
Reviews about the use of juniper oil
For example, I do a massage with honey (2 tbsp) and juniper oil (about 5 drops), an excellent remedy for cellulite and stretch marks.
Long-term use of juniper essential oil may overstimulate the kidneys. Under no circumstances should it be used for serious kidney disease or other inflammatory processes. Stimulates menstruation and therefore should not be used during pregnancy.
And I like juniper essential oil more than any other in the sauna! Well, also eucalyptus too... Therefore, there is always a supply of bottles! And if necessary, we also use it for inhalation.
The best massage oil for anti-cellulite massage is juniper oil, it improves blood circulation and removes toxins. Well, the aroma is pleasant.
Juniper has a nice scent. Woody and coniferous with something else a little tart. The plant is useful and medicinal. I always have a roll of juniper shavings near my pillow. Maybe this plus an aroma lamp with all sorts of oils helped us not get sick in winter.
Magic oil from berries. I also have oil from juniper pine needles, but that’s not what my nose tastes like. I now have an em. rock juniper (Juniperus scopulorum), obtained from the wood and branches of this plant, it has a very unusual smell, it smells to me like sweet boiled carrots with woody notes.
Wood oil consists almost entirely of monoterpenes and in particular alpha-pinene, and berry oil also contains alcohols (about 6%) and sesquiterpenes (about 3%) and very little esters (0,22–0,32%). Based on this, we can conclude that em from wood is a strong antiseptic, a little more potentially irritating, and em from berries is somewhat milder in effect.
Smart juniper oil will carefully regulate all the basic processes in your body, fill your home with a pleasant healing aroma and set you up for positivity. Proper use of this wonderful ether will give you health, beauty and excellent mood.
