Who doesn't dream of having a fresh complexion? You don't have to hide under tons of makeup to create the illusion of beautiful skin, nothing beats naturalness. A radiant face seems out of reach for celebrities who can afford to spend a fortune on beauty and massage? Discover little secrets to have a wonderful complexion.
A healthy lifestyle is a friend for glowing skin
The first important thing to do is start living a healthy lifestyle. Because your skin is a reflection of your lifestyle. One of the roles of your skin is to get rid of toxins. Thus, you will only have radiant and healthy skin if you stick to the following healthy habits on a daily basis.
- Sleep at least 7-8 hours a day... The body recovers during the night, it is important to maintain at least a minimum amount of sleep.
- Drink 1,5 liters of water a day... Place the water bottle on the table or in your field of vision while you work. This way you will not forget to drink the healing moisture more often. You can also drink herbal teas without sugar.
- Exercises to detoxify... Do a little exercise to sweat and flush out toxins. This will help improve blood and lymph circulation.
- Eat a healthy diet rich in vitamins. Especially eat foods rich in vitamin C, such as citrus fruits or kiwi - there is nothing better for a radiant complexion.
- Make water to detoxify... Prepare detox drinks from time to time, and ideally during the change of season, to make you feel even lighter. Take fruit medicine in the morning on an empty stomach.
Pamper your skin with treatments and masks
A healthy lifestyle is the first and big step towards beautiful skin. To take it a step further, follow these simple facial treatments that, with daily use, will improve your results tenfold.
- Cleanse your skin and remove makeup every night... It is enough to leave the makeup overnight to wake up with small pimples. Let your skin breathe and repair while you sleep.
- Moisturize and exfoliate... Moisture is key for glowing skin. Exfoliate with a gentle scrub once or twice a week to remove dead skin. It will also allow your beauty products to penetrate even better.
- Massage... Activate microcirculation - every morning, set aside 2 minutes of time to massage your face with your fingertips or light pats. This will wake up the skin and help maintain its elasticity. You can also use a jade massager.
- Nutricosmetics. Supplements based on borage oil, brewer's yeast or hyaluronic acid can help you achieve a radiant complexion by working from the inside out.
Makeup Tips
Light makeup will add the finishing touch and make your face look even more radiant.
- Concealer. Sometimes even getting enough sleep will not get rid of dark circles and bags under the eyes. The reason may be that dark circles are often genetic. So apply some concealer to brighten your eyes. A little trick - add a pearly white shade to the inner corner of the eyes to open them.
- BB cream. Avoid layers of foundation that keep your skin from breathing. A drop of BB Cream, alone or in combination with a cream, is the ideal dose to even out your complexion.
- Highlighter powder. Apply some highlighting powder to the cheekbones, the tip of the nose, above the upper lip, and on the outer corners of the forehead.
- rouge... The finishing touch for a radiant and natural complexion is a subtle blush on the cheeks.
