It cannot be said that the mechanism of odor perception has already been fully studied. There are several points of view, the definitions of which are given by physiologists, physicists, chemists, psychologists, etc. However, it is known that odors affect the emotional sphere of a person. Fragrances are stored in the memory of each of us, awakening memories and emotions. The same smell can stimulate some functions of the human body, while inhibiting others.
Aromas also promote the production of hormones. For example, the smell of lavender affects the production of serotonin, the smell of jasmine - endorphins, geranium - acetylcholine, etc.
Studies have shown that the use of various essential oils can reduce symptoms of depression and reduce stress levels.
Yes, our life is filled with emotions, and not always positive ones. And sometimes the load turns out to be beyond our capabilities, the psyche cannot stand it, we become irritable, fall into depression, various neuroses arise, which reduces both our ability to work and our immunity.
And now we are faced with the question - how to return ourselves to a state of peace? Yes, of course, you need to see a psychotherapist or psychologist. But there are other ways. This is to choose an aroma that tones or relaxes, can give a feeling of pleasure or lift your spirits...
And here you need to know which scent to choose, which ingredients will return positive emotions and stabilize the nervous system. Aromatherapy has long been popular, essential oils, candles, bath products all help relieve stress. Some of the best and effective essential oils with soothing scents include essential oils of lavender, geranium, cedar, lemon balm, valerian, frankincense, bergamot, chamomile, patchouli, clary sage, rose, vetiver, sandalwood, and citrus. These oils can be used individually or in combination with each other.
The choice of a particular composition is, of course, individual. There is no universal remedy for everyone. And finally, you can use perfumery, where perfumes and eau de parfum can also become a means of relieving stress. Here are examples of some of them, which many users have rated as the best soothing or relaxing perfumes.
Eau de parfum Santal 33, Le Labo
Santal 33 Le Labo is a unisex fragrance, the perfume was released in 2011. It belongs to the Woody Fougere group.
Santal 33 is a mysterious scent. Many perfume aficionados believe that the scent evokes feelings of relaxation and bliss. The aroma makes you feel protected, gives you a feeling of freedom and serenity. The perfume melody of Santal 33 intrigues with bitter-spicy cardamom, powdery iris, the scent of violet and resinous shades of ambroxan, captivates and fascinates with the seductive warmth of woody shades of sandalwood and cedar. Leather chords in the heart of the fragrance lead the melody to completion. The aromatic wood alloy gives the composition a special depth, leaving behind a delicate and beautiful trail. Santal 33 will decorate any event in your life.
Series 3 Incense: Avignon by Comme des Garçons
Frankincense is an aromatic resin that creates a calming composition. And an example of this can be the Series 3 Incense: Avignon eau de parfum from Comme des Garçons. The fragrance is unisex, created in 2002. It belongs to the Oriental Wood group. Most people associate the smell of incense with a temple. Frankincense is used in religious practices and creates a sense of security. The variety of incense shades inspired Comme de Garson to create fragrances dedicated to different religions.
The composition Series 3 Incense Avignon is dedicated to Catholicism, and is named after the city of Avignon. The Avignon fragrance is one of five fragrances in the “Temples of the World” line. Avignon is a city that keen travelers should definitely visit. This is one of the most beautiful cities in Provence. It was the residence of the popes from 1309 to 1377. It was during this period that superb Gothic architecture was created, such as the magnificent Papal Palace. Avignon is full of the atmosphere of the Middle Ages, rich in the history of the past centuries of the Renaissance.
The composition of the aroma is complex, rich in expensive ingredients. At the beginning, Roman chamomile, labdanum, and elemi resin are heard; incense notes dominate in the heart of the aroma; the trail of the composition leaves behind the sound of vanilla, cedar, ambrette seeds and patchouli against a background of woody chords. The fragrant aroma promotes a wonderful mood and creates an atmosphere of peace of mind.
Eau de parfum Palo Santo Carner Barcelona from the Catalan niche brand Carner Barcelona
Palo Santo. The name of the perfume already speaks about its merits. Palo Santo literally means “sacred tree.” This is a South American variety of aromatic wood that has a strong, persistent and rich aroma.
When wood burns, the aromatic haze affects the human body and promotes relaxation, helps to cope with a depressed state, feel harmony with oneself, and finally, simply calm down.
Palo Santo wood is still used in Latin America for occult practices.
Palo Santo Carner Barcelona is a unisex fragrance and belongs to the group of Gourmand fragrances. The perfume was released in 2015.
From the first notes, the composition envelops you in an aura of serenity, instilling calm and confidence.
The perfume opens with accords of watery artemisia and heady chocolate Cuban rum. In the heart of the exquisite aroma, against the background of a creamy and milky base, there is an unusual duet of tonka bean and guaiac wood. Expressive base shimmers are framed by the soft and noble warmth of sandalwood, green and smoky vetiver and wonderful vanilla chords.
Memoire d'une Odeur Gucci
A fragrance for men and women, belongs to the Fougere group, released in 2019. Perfumer: Alberto Morillas. The aroma quickly gained trust among perfume fans. But its creators sought to ensure that this composition evokes only positive emotions and suits everyone, regardless of their rhythm of life. The composition takes you to the best memories of the past and allows you to enjoy life today, now.
The melody reveals quiet, calm notes of chamomile and bittersweet shades of almond. The heart of the fragrance is occupied by a bright and powerful accord of musk, Indian jasmine with an accent of flowering meadow herbs. The harmonious sound is complemented by a woody base consisting of sandalwood, cedar and sweet vanilla. The aroma has a persistent and long-lasting trail that shimmers with different, seemingly sparkling, facets at any time of the day.
Moonlight Serenade Fragrance Mist Gucci
The fragrance is unisex, released in 2019, belongs to the Fougere family. This perfume is part of The Alchemist's Garden collection. The composition contains tonka bean, lavender and sage.
This is one of the best and most fragrant compositions of the collection. Lavender in Moonlight Serenade is of extraordinary beauty and tenderness. Lavender itself, its aroma and effect on the human sense of smell, is soft and calm. From the first sniff, the perfume envelops you in pleasant carefreeness, it reflects the depth and feeling of the joy of life.
Thé Vert L'Occitane en Provence
The scent is unisex and belongs to the Citrus Fougere group. Thé Vert was released in 2020. The initial chord intertwines citrus fruits - lime, bitter orange, orange and tart cardamom. The heart of the aroma contains notes of green and black tea against a background of mesmerizing jasmine.
The soft and juicy perfume ends with notes of musk, framed by expensive wood. Thé Vert will dispel autumn sadness and envelop you in a calming and relaxing aura.
Guimauve Reminiscence
This rich composition is the perfect embodiment of peace. Guimauve Reminiscence is a unisex fragrance that belongs to the Oriental Gourmand group. The perfume was released in 2013. The composition reveals relaxing notes of almond and lavender. They are joined by citrus fruits - tangerine, orange, bergamot, aromatic accents of mint and sweetish camphor rosemary. And as a reminder of summer, notes of fresh greenery and slightly salty sea air sound.
The heart of the fragrance again contains citrus fruits - neroli and petitgrain, which are framed by the bright sound of cheerful jasmine and the tart warmth of black pepper. The melody is completed by vanilla, balsamic tonka bean, delightful woody notes of sandalwood and cedar, noble ambergris and notes of musk and patchouli intertwined into powerful chords. The composition has a mysterious and at the same time refined character.
Santal Basmati Affinity
Magnificent perfume. Its composition includes iris, cashmeran, patchouli, basmati rice and sandalwood. Santal Basmati Affinessence is unisex and belongs to the Floral Woody Musk group. Santal Basmati was released in 2015.
The smell of toasted aromatic rice has a nutty hue. Basmati rice is called the king of rice. In combination with the noble warmth of sandalwood, an incredibly pleasant aromatic sound is obtained. Sweet, powdery notes of iris and cashmere wood will surround you with notes of oriental magic that will enchant and warm the soul, and patchouli leaves will add depth to the aroma.
Santal Basmati Affinessence calms and relaxes, creating an atmosphere of peace and serenity around. This aroma brings back the best memories and gives a feeling of fabulous bliss.
Many perfume fans immediately after the release of the fragrance rated it as the best among the best. Santal Basmati is a long-lasting fragrance; just one drop is enough to feel a completely different world around you - a world filled with happiness and serenity. Santal Basmati will paint the cloudiest day of autumn with bright colors.
Cold season, coolness, long winter evenings. Probably, at this time, almost each of us will be helped by a scent that evokes peace and serenity. But there is no universal scent for everyone. For some, notes of chamomile or lavender have a calming effect, for others - heliotrope, vanilla or almond. The choice is, of course, individual.
Essential oils help normalize hormonal levels, relax, improve mood, but curing anxiety, deep depression, in other words, serious and advanced conditions or even diseases, is beyond their power. This is another topic.
